Dr Lauren Papa: Most Effective Osteoarthritis Treatment Methods
One of the most common forms of arthritis, osteoarthritis manifests as a progressive disease known for sapping joint flexibility and sparking discomfort. The need for an effective therapeutic course of action is inarguable. If you’re journeying on this rocky road, Dr Lauren Papa believes that knowing available treatment options for osteoarthritis can light the path to relief and improved quality of life.
Lifestyle Modifications
First of all, certain lifestyle changes serve as the first line of intervention in managing osteoarthritis. For one, you should try maintaining a healthy weight. Extra weight adds extra stress on weight-bearing joints, worsening osteoarthritis symptoms. Shedding those extra pounds can relieve pressure, reduce pain, and prevent future damage.
Other than that, getting regular low-impact exercise is crucial in relieving joint stiffness and strengthening the muscles around the joints. Qualified specialists in neuromusculoskeletal care can recommend suitable activities and exercises. Finally, a diet rich in fruits, vegetables, and lean proteins, and limited in processed and fatty foods is beneficial in managing weight and inflammation.
Physical and Occupational Therapy
Physical and occupational therapists can suggest ways to perform daily tasks. These recommended tasks can be done without putting extra pressure on your pained joints. For that matter, they may recommend aids like splints or braces to support joints, canes or trolleys for walking, shower benches for bathing, and others.
Medication For Osteoarthritis
Several types of medication help alleviate symptoms in osteoarthritis patients nowadays. First, pain relievers/analgesics can effectively alleviate pain, but do not combat inflammation itself. Acetaminophen and opioids fall in this medication category.
Other than that, non-steroidal anti-inflammatory drugs (NSAIDs) can treat both pain and inflammation. In this case, Dr Lauren Papa Ibuprofen and Naproxen belong to this category. Remember to always consult a medical professional before starting any medication, given the potential side effects of long-term use.
Injections For Osteoarthritis
And lastly, corticosteroid or hyaluronic acid injections can be administered directly into the joints. These can be used effectively for pain relief and decreased inflammation. While providing temporary relief, repeated use can lead to further cartilage breakdown.